Got home from work yesterday feeling a bit down and was stressed that all the effort I have been putting in really didn’t seem to be getting any results. Had a bit of a whinge on the ‘ol Facey and was surprised to see so many of my friends all piping up and letting me know the support I have from them! What a boost! Who knew social networking sites could provide so much love? 😉 It actually really lifted my spirits and I slept well last night thinking “I can and I WILL do this”.
As one of my good friends pointed out – it takes a long time to completely change your body. It took me a long time to get like this, I didn’t get fat overnight, so it will take some time to reverse that damage.
Plus, this morning I hopped on my evil friend the scales and it told me I was 400g down from yesterday. I’ll take that! I’ll take anything at the moment! So I have hidden them away now, will train hard and continue to eat well for the rest of the week and hopefully see an even better result in a weeks time! Also, getting my measurements properly taken on Friday so this is a much better metric to go by than the dirty old scales.
So motivation is back baby! I’m getting all geared up for boxing in 2 hours and soccer tonight. I am seriously going to woop ass today. My own ass. Yeah that’s right ass – you are going dowwwwn.
In commemoration of my ass, I present you with (I loves me some Pharrell!):